Dr. Ahmad Taufik Jamil is an accomplished Associate Professor and consultant specializing in public health medicine, with a profound focus on physical activity, health informatics, and a wealth of experience spanning over 28 years. Commencing his career in 1995 as a medical officer at the Ministry of Health, Malaysia, he laid the cornerstone for his illustrious journey. In 2002, he seamlessly transitioned into academia, assuming the role of a medical lecturer in the Department of Community Health at Universiti Kebangsaan Malaysia (UKM). His tenure at UKM witnessed his ascent to the position of Head of the IT department at Hospital Universiti Kebangsaan Malaysia (HUKM), where he spearheaded a significant in-house hospital information system development project. Currently serving as an Associate Professor in the Department of Public Health Medicine at Universiti Teknologi MARA (UiTM). He extends his commitment to knowledge dissemination beyond academia. As a columnist for The New Strait Times Press, he imparts insightful articles, emphasizing the significant nexus between physical activity and health. Beyond his academic and media roles, he is a trailblazer in research, particularly in the application of the Internet of Things (IoT) to address human needs in agriculture and healthcare. This innovative work showcases his commitment to integrating technology with public health. Dr. Ahmad Taufik Jamil's multifaceted career, marked by excellence, underscores his unwavering dedication to shaping a healthier, more informed society through impactful contributions to academia, media, and research.